Unfollowing is not unhealthy. In this #LivetoTell video, Sarika breaks down social media culture—how did we get to a place where we measure our worth in follows and unfollows? Why do we feel obligated to follow people whose content we don’t enjoy? Why do we care so deeply if someone we don’t even like unfollows us? How can we get out of this spiral of alternate reality?? Sarika has learned some valuable lessons on what is most important for her and her mental health, and she hopes you will join her in this healthy reality.