Just Talk About It
This is an introductory mental health education program hosted by a clinician that features a young adult speaker. Just Talk About It will educate participants to look beyond stigma and notice warning signs of stress, anxiety, depression, and crisis.
Just Talk About It está disponible en español.
Just Talk About It está disponível em português.
QPR Gatekeeper Training
QPR Gatekeeper Training allows those who are on the front-lines of student interaction to be able to intervene and possibly change the course for a person in crisis.
The Secret Lives of Teens and Tweens
Focusing on what children are really thinking, what they fear, why they do not share more, and how adults can effectively support the teens and tweens in their lives.
Mindfulness shifts how we relate with our experience, encouraging us to bring a curious, nonjudgmental attitude to each moment and each situation.
Based on core trauma recovery principles, Minding Trauma offers a conceptual framework for a survivor-centered trauma-informed approach in education settings.
Let's Talk About the "A" Word (Anxiety)
Anxiety is more than stress and can look different depending on a youth’s age and developmental stage. Luckily, anxiety is a treatable disorder and implementing new strategies can have a dramatically positive impact.
Social Emotional Learning
Learn about how to support the development of these skills in youth to decrease stress and anxiety, improve behavior and attention, and support compassionate and respectful relationships.
"Our Turn to Talk" Movie & Discussion
Teenagers are putting an end to mental health stigma. To do it, they’re telling their own stories – from anxiety and depression to the impacts of racism, social media and the pandemic – in this documentary film. A clinical presenter hosts and leads a post-viewing Q&A.
To support the well-being of youth and young adults, communities provide many opportunities to build stronger connections among friends and neighbors. Fostering greater awareness and comprehension of mental health challenges through community organizations can provide youth with stronger social connections and overall well-being, having a direct impact on the vitality of a community.
“Andrew was a professional, engaging, and wonderful speaker. The story of his journey touched all of the audience members in a meaningful way. I have recommended Minding Your Mind to several other agencies. Thank you for this wonderful opportunity.”
— Jen Duggan, Director of Advocacy and Community Services