A listing of trusted resources where you can turn to find information, services, and more, related to mental health and wellness.

If you or someone you know is in crisis or is feeling suicidal, National Suicide Prevention Lifeline 800-273-TALK (8255). Trained counselors are available 24 hours a day to speak with and provide support.

If you or someone you know is in crisis with a mental health issue and feeling overwhelmed, experiencing abuse, or having suicidal thoughts, contact the Crisis Text Line: Text HOME or START to 741-741. Free, 24/7 confidential support provided by trained volunteers.