Our dedicated team is committed to saving young lives through mental health education. We work hard every day to reduce the stigma and destructive behaviors often associated with mental health issues.
Minding Your Mind has brought together experts in relative fields to ensure our experiences are grounded in the latest research and best practices. These clinicians provide leadership and insight to help increase our impacts on young minds.
Mindfulness creates an environment that promotes productivity, reduces stress and anxiety, and teaches the value of focus and resilience. Our Mindfulness instructors are at the forefront of the practice, helping others live in the moment.
Changing Minds: Stories Over Stigma
Our professionally-trained young adult speakers provide educational programs built around lived experiences. By far our most requested offering, students hear stories of hope and recovery from young adult speakers who successfully and productively cope with their own mental health challenges.