With a Bachelor’s degree in Elementary Education and a Master’s degree in Curriculum and Instruction, Deborah Cyb was a classroom teacher for many years. She started practicing mindfulness in 2005 and was inspired by how it can be used to develop a toolbox of coping strategies to reduce stress and increase mental wellbeing. Deborah recognized how valuable the skills developed from mindfulness would be in a classroom and merged her passion for mindfulness with her passion for teaching. This inspired her to move beyond a practitioner of mindfulness and become an instructor. Deborah has completed several Mindfulness-Based Stress Reduction (MBSR) Programs from the Mindfulness Institute of Jefferson-Myrna Brind Center of Integrative Medicine at Jefferson Hospital in Philadelphia. She has completed all of the Mindful Schools course work and is a Certified Mindful Schools Instructor.
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