Deborah has been practicing mindfulness for 15 years. When she first started practicing she was moved by how mindfulness simultaneously reduced stress and increased mental well-being. Having been an educator for many years, she naturally saw how mindfulness could be used to enhance learning and school environment. This led to merging her two passions and creating mindfulness programs for students and educators. Deborah is a certified Mindful Schools Instructor and has studied extensively in the Mindfulness Based Stress Reduction (MBSR) program at the Mindfulness Institute, Center Of Integrative Medicine at Jefferson Hospital, in Philadelphia.
https://mindingyourmind.org/mym/wp-content/uploads/2019/04/bio-photo-deb.jpg 534 700 radar https://mindingyourmind.org/mym/wp-content/uploads/2019/03/mym-logo-1.png radar2019-04-17 14:57:282020-03-09 15:52:45Deb Cyb, MA