Mindfulness with Kristin Page

Join Minding Your Mind’s mindfulness instructor Kristin Page for mindfulness exercises designed to ease stress and manage your mental well-being.

You can follow Kristin directly on all her channels:
Instagram: @kristinpage_
Facebook: @kristinpageyoga

Click on the “+” box next to each day to open Kristin’s mindfulness video!

Let's take action together. Help us grow our impact and continue changing lives.

Like all the young people who’ve found support through Minding Your Mind, we too can’t do this without help. With a tax-deductible gift, you can help us share the message of mental wellness with more students and communities.

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