Mindfulness with Kristin Page

Join Minding Your Mind’s mindfulness instructor Kristin Page for mindfulness exercises designed to ease stress and manage your mental well-being.

You can follow Kristin directly on all her channels:
http://www.kristinpageyoga.com/
Instagram: @kristinpage_
Facebook: @kristinpageyoga

Click on the “+” box next to each day to open Kristin’s mindfulness video!

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