Mindfulness with Kristin Page
Join Minding Your Mind’s mindfulness instructor Kristin Page for mindfulness exercises designed to ease stress and manage your mental well-being.
You can follow Kristin directly on all her channels:
Click on the “+” box next to each day to open Kristin’s mindfulness video!
Kristin's videos are temporarily unavailable due to a technical issue. We are looking into new ways to provide you her daily mindfulness meditations.
Please check back soon.
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Like all the young people who’ve found support through Minding Your Mind, we too can’t do this without help. With a tax-deductible gift, you can help us share the message of mental wellness with more students and communities.
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