Mindfulness Instructors – Pennsylvania

Kristin Page, MS, E-RYT

Kristin Page was introduced to meditation and the cultivation of stillness when she was a child. After a lifetime of employing these skills through her everyday life, she formalized her practice of Mindfulness Meditation.

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Deb Cyb, MA

Deborah has been practicing mindfulness for 15 years. When she first started practicing she was moved by how mindfulness simultaneously reduced stress and increased mental well-being.

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