Kristin Page was introduced to meditation and the cultivation of stillness when she was a child. After a lifetime of employing these skills through her everyday life, she formalized her practice of Mindfulness Meditation.
Deborah has been practicing mindfulness for 15 years. When she first started practicing she was moved by how mindfulness simultaneously reduced stress and increased mental well-being.
Brandon was first introduced to mindfulness while working as a Registered Nurse in a bustling inner city Cardiac Intensive Care Unit.
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