Minding Your Mind Podcast Ep.19: Checking In Instead of Checking Out

Minding Your Mind Podcast Ep.19: Checking In Instead of Checking Out

When you listen to this podcast with Evan and Erika J. Kendrick, you may ask yourself, “Is there anything that Erika can’t do?!” The best part of that question is that Erika will make you believe that there is nothing YOU can’t do. Her story, mission, and dedication to mental fitness is pure positive energy. Enjoy!

Erika J. Kendrick, an acclaimed writer, a national speaker, and a mental fitness expert. She earned a psychology degree from Stanford University and an MBA in marketing and international business from the University of Illinois. Erika was an NBA cheerleader for the Chicago Bulls before writing her novels, Confessions of a Rookie Cheerleader (Random House) and Appetite (Random House). Her debut middle-grade novel, Squad Goals (Little, Brown Publishing) was released in April 2021. Erika recently signed a major deal for the next book in the series, Cookie Monsters, set for a 2022 release.

Visit Erika’s website:  xoerika.com

Follow Erika on these social channels:

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