Ashley Baird Urbanski, MA, LMFT

She/Her

Ashley is a Licensed Marriage and Family Therapist and Board-Approved Supervisor working in private practice in Minnesota. She received her master’s in Marriage and Family Therapy from St. Mary’s University of Minnesota, a COAMFTE-accredited program. Ashley is trained in several therapeutic modalities, including Dialectical Behavior Therapy (DBT) and Accelerated Resolution Therapy (ART). She has a passion for helping people who struggle with eating disorders and body image concerns. Ashley has experience treating adults, adolescents, families, and couples. She has also led a variety of therapy groups. Ashley is an adjunct professor at St. Mary’s University of Minnesota as well, where she teaches courses on group counseling, marriage and family counseling, CBT and DBT counseling approaches, and telehealth services. Ashley is passionate about helping people find freedom from the confines of mental health struggles. She believes healing is possible and early intervention is key.

Ashley is located in the greater Minneapolis, MN region. In-person speaking engagements beyond 90 miles may require a fee for travel expenses.

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