Changing Minds: Stories Over Stigma
presentation handouts & worksheets

What is Stress? Handout

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What is Anxiety? Handout

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What is Depression? Handout

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Identifying Challenges Worksheet - Middle School

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Identifying Challenges Worksheet - High School

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Identifying Challenges Worksheets - Answer Key

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What Are Coping Skills? Handout

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Healthy Coping Skills Handout

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My Coping Skills Worksheet

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Building Resilience Worksheet

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What is CBT? Handout

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Thoughts, Feelings, Actions Triangle Worksheet

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Circle of Control Worksheet

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What are Sources of Support? Handout

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Sources of Support Worksheet

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